Birth Affirmations for When Birth Doesn’t Feel Predictable

No matter how much we prepare for birth, we can’t know exactly what it will feel like until we’re in it.
Our emotions may shift. Our fears may come and go. We may feel excited, overwhelmed, confident, uncertain, or all of those things at different moments.
These affirmations were created for labour as it really is. Not to tell you how you should feel, but to offer grounding, reassurance and gentle reminders to come back to when you need them.
This digital set includes 28 birth affirmation cards to keep nearby throughout labour and birth. Print them at home, tuck them into your birth bag, display the ones that speak to you, or save them to your phone.
You don’t have to connect with every affirmation. Choose the words that feel supportive to you and leave the rest.
Digital download. No physical product will be shipped.